74: Lean into Clean with Jarvis Smith - Episode 74

74: Lean into Clean with Jarvis Smith - Episode 74

UK Health Radio Podcast

Jarvis Smith explores the intersection of inner peace, sustainability, and spirituality during Climate Week in Times Square. With guests like Michelle Nasiso and Divya Ulta, the episode highlights personal transformation through inner calm and conscious living.

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46:241 Oct 2025

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Finding Inner Peace in Times Square Chaos

Episode Overview

  • Inner peace is essential for external change.
  • Sustainability and spirituality are interconnected.
  • Ayurvedic cooking promotes health and well-being.
  • Music can connect people and foster global harmony.
  • Finding calm amidst chaos is a valuable skill.
"The most radical act of change is to return inward." - Michelle Nasiso

What drives someone to seek a life without alcohol? In this episode of UK Health Radio Podcast, Jarvis Smith takes listeners on a journey through the vibrant world of sustainability and spirituality. Broadcasting from New York during Climate Week, Jarvis shares his experiences from an event celebrating the International Day of Peace. This gathering featured a diverse array of ambassadors, spiritual leaders, and artists, all coming together to create a 'peace bubble' amidst the chaos of Times Square.

Jarvis introduces us to Michelle Nasiso, co-founder of the OM movement, who eloquently discusses the importance of inner peace. Michelle believes that true change begins within and that peace cannot be legislated but must be cultivated individually.

Her words, "the most radical act of change is to return inward," resonate deeply with the theme 'peace starts within.' Listeners are also treated to insights from Divya Ulta, a renowned Ayurvedic chef, who shares her journey from illness to health through food as medicine. Her commitment to sustainable and healing cuisine shines through as she describes her approach to cooking with organic ingredients and Ayurvedic principles.

With music playing a central role in the OM movement, the episode features performances by artists like Rachel Singh and Mia Narciso. Their soulful music serves as a reminder of the transformative power of sound in connecting people and fostering peace. This episode offers a refreshing perspective on how individuals can contribute to global harmony by finding peace within themselves.

As you listen, you'll be inspired to consider your own journey towards inner calm and how it might ripple out into the world around you. Are you ready to find your peace bubble amidst life's chaos?

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