UK Health Radio Podcast
UK Health Radio Podcast
76: Lean into Clean with Jarvis Smith - Episode 76
76: Lean into Clean with Jarvis Smith - Episode 76
76: Lean into Clean with Jarvis Smith - Episode 76
Wednesday 15th October 2025
Join Jarvis Smith & Aaron Providence as they discuss obesity, organic foods, and sustainable living in this engaging episode.
52 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Rethinking Food: From Obesity to Organic with Jarvis Smith & Aaron Providence
Episode Overview
- Childhood obesity is a growing concern globally.
- Organic foods can significantly improve health.
- Small lifestyle changes can lead to big impacts.
- Corporations influence unhealthy food environments.
- Feel Complete aims to offer healthier food options.
It's not just about you. It's about helping others understand why they're facing these issues.
What drives someone to seek a life without alcohol? In this episode, listeners are treated to a captivating conversation between host Jarvis Smith and guest Aaron Providence from Feel Complete. Together, they explore the fascinating intersection of health, sustainability, and spirituality. Jarvis and Aaron dive into the importance of living lightly on Earth, advocating for a shift towards more sustainable and organic food choices.
Aaron shares his personal journey from a childhood filled with unhealthy eating habits to discovering the power of natural, organic foods in university. His story is a testament to the transformative power of dietary changes and the impact they can have on overall well-being. The episode also tackles the broader societal issue of childhood obesity, highlighting shocking statistics from a UNICEF report.
Aaron passionately discusses how large corporations play a role in shaping unhealthy food environments and how individuals can make a difference by choosing better options. The conversation is both eye-opening and inspiring, urging listeners to consider their own food choices and the impact they have on their health and the planet. With a touch of humour and authenticity, Jarvis and Aaron engage in a meaningful dialogue that encourages reflection on personal habits and the potential for positive change.
So, have you thought about what small steps you can take today to contribute to a healthier planet and lifestyle?