78: Her Health and Happiness with Jenni Russell - Episode 78

78: Her Health and Happiness with Jenni Russell - Episode 78

Jenni Russell takes centre stage in this episode of the UK Health Radio Podcast, discussing a topic that often gets swept under the rug - female intimate health. As the author of 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', Jenni shares her expertise on the importance of pelvic floor muscles and how they impact various aspects of a woman's life, from confidence to sexual health.

Jenni's approach is both enlightening and entertaining, breaking down the barriers of embarrassment and stigma associated with discussing intimate health issues. She passionately argues that this subject should be part of mainstream media and education, given its profound impact on women's lives. Jenni's practical advice and personal anecdotes make the conversation relatable and engaging. She touches on topics such as incontinence, sexual satisfaction, and the often-overlooked connection between intimate health and overall well-being.

This episode is a must-listen for anyone looking to understand more about female health and how to improve it. Jenni's blend of humour, expertise, and candidness ensures you'll walk away feeling informed and empowered to take control of your intimate health. Don't miss out on this insightful discussion that could change your perspective on an essential aspect of women's health.