Serenity Is Addictive
Serenity Is Addictive
#8: Step 8 & 9 of the 12 Steps: "Made a list of all persons we had harmed
#8: Step 8 & 9 of the 12 Steps: "Made a list of all persons we had harmed
#8: Step 8 & 9 of the 12 Steps: "Made a list of all persons we had harmed
Tuesday 19th September 2023
Join Catalina and Raphael as they discuss Steps 8 and 9 of the 12 Steps, sharing insights on making amends and self-forgiveness.
26 minutes
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Mindful Recovery
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Spiritual & Personal Growth Journeys
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Get the buttons here!Healing Through Amends: Steps 8 & 9 with Catalina and Raphael
Episode Overview
- Steps 8 and 9 involve embracing the challenging yet transformative journey of making amends.
- Starting with those you're most comfortable with and gradually extending to harder amends can lead to a liberating feeling of letting go of past burdens.
- Consideration of others' emotional well-being and potential impact on relationships is crucial in the process of making amends.
- The practice of full disclosure is cautioned against due to the potential harm it can inflict on the individual and their loved ones.
- The discussion emphasizes the vital concept of making amends to oneself, embodying the shift towards embracing a life guided by selflessness, acceptance, and spiritual growth.
It's like looking at Mount Everest and you start with just one little piece at a time. You don't, and sometimes, I don't even think Everest you do all at once. You make base camp here and there and kind of slowly make your way up and down because it's such an intense climb. - Catalina
Catalina and Raphael take you on a heartfelt journey through Steps 8 and 9 of the 12-Step program in this episode of 'Serenity Is Addictive'. These steps focus on making amends, a process that can be both daunting and deeply healing. The hosts share their personal stories, offering a glimpse into the challenges and triumphs they faced while making amends to those they had harmed.
They talk about the initial fear and resistance that often accompanies this step, and how starting with easier apologies can pave the way for tackling more difficult ones. Catalina and Raphael emphasize the importance of considering the emotional well-being of others when making amends. They caution against full disclosure if it could cause harm, underscoring the delicate balance between honesty and compassion.
The episode also touches on the concept of self-amends, highlighting how forgiving oneself is a crucial part of spiritual growth. Adding a light-hearted touch, the episode features a 'bonus guest'—a baby whose playful sounds add a unique charm to the discussion. This episode is a blend of practical advice, personal reflection, and gentle humor, making it a must-listen for anyone navigating the path to recovery.