Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
817 - Adult Children of Alcoholics ACOA Traits and Treatment
817 - Adult Children of Alcoholics ACOA Traits and Treatment
817 - Adult Children of Alcoholics ACOA Traits and Treatment
Saturday 6th May 2023
Explore ACOA traits with Dr. Snipes as she uncovers childhood trauma's impact and offers recovery strategies for adult children of alcoholics.
41 minutes
Informative
Compassionate
Educational
Supportive
Healing
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
1035 (View all)
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Get the buttons here!Understanding ACOA Traits: Navigating Childhood Trauma
Episode Overview
- Understand how childhood trauma impacts adult behaviour.
- Explore common traits among Adult Children of Alcoholics.
- Learn about recovery strategies for emotional healing.
- Identify coping mechanisms developed in chaotic environments.
- Gain insights into emotional intelligence deficits.
"Adult children of alcoholics did the best they could do to survive as children; their behaviours were shaped by chaos and trauma."
Dr. Dawn-Elise Snipes tackles the complex world of Adult Children of Alcoholics (ACOA) in this episode of Counselor Toolbox Podcast. If you've ever wondered how growing up in an environment with addiction affects individuals later in life, this episode offers a thorough exploration. Dr. Snipes discusses the emotional and psychological traits that often develop in ACOAs, such as emotional dysregulation, fear of abandonment, and a fragile sense of self.
She explains how these traits can mimic personality disorders and emphasises the importance of understanding their roots in childhood trauma. The episode dives into how chaotic environments shape the coping mechanisms of children who grow up in addicted households. Dr. Snipes sheds light on the survival strategies these children adopt, which might include becoming hyper-vigilant or emotionally withdrawn. She also touches on the broader implications of these traits, like difficulties with intimacy and a constant craving for approval.
Recovery strategies are another key focus, with Dr. Snipes advocating for reconnecting with one's inner child to foster healing. By identifying and understanding problematic behaviours rooted in childhood trauma, individuals can learn healthier ways to cope with emotions and relationships. With a blend of research-backed insights and compassionate guidance, this episode is a valuable resource for anyone seeking to understand or support adult children of alcoholics.
Whether you're looking to improve your counselling skills or simply want to gain a deeper understanding of ACOA traits, this episode is a must-listen.