83 | Why I Took Off My Apple Watch83 | Why I Took Off My Apple Watch
Head-to-Heal
Jiordana Saade shares her journey of ditching her Apple Watch, revealing its impact on her health and the importance of self-connection.
19:52•18 Oct 2023
Breaking Free from Tech: Jiordana Saade’s Journey Without Her Apple Watch
Episode Overview
- Wearing the Apple Watch exacerbated Jiordana's psychopathic behaviour, leading to severe health issues
- EMF exposure and its profound impact on well-being
- The importance of establishing a deeper connection with the body and mind for true healing and well-being
- Transformation through reprogramming the mind and healing the body
- Unveiling a holistic approach to health and well-being
“Literally, I fainted running and I just couldn't fucking get back up. And for a year and a half after that, I was stuck in adrenal fatigue. I was stuck in burnout.”
Imagine a life where your every move isn't tracked by a gadget. That's exactly what Jiordana Saade, a certified holistic nutritionist, explores in this episode of 'Head-to-Heal'. Jiordana takes listeners on a personal journey, sharing why she decided to stop wearing her Apple Watch and the surprising effects it had on her mental and physical health. She dives into the often-overlooked consequences of EMF exposure and how it impacts our well-being.
Jiordana’s story prompts a deeper conversation about how we connect with our bodies and the importance of listening to our own cues rather than seeking validation from technology. If you've ever felt tethered to your tech or questioned its role in your life, this episode offers a refreshing perspective. With a mix of personal anecdotes and professional insights, Jiordana encourages listeners to foster a more mindful relationship with their own health.
Tune in for an eye-opening discussion that challenges the norms of our tech-driven world.
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