UK Health Radio Podcast
UK Health Radio Podcast
85: Business Health and Emotional Wealth with Paul Rees - Episode 85
85: Business Health and Emotional Wealth with Paul Rees - Episode 85
85: Business Health and Emotional Wealth with Paul Rees - Episode 85
Saturday 26th October 2024
Paul and Deborah Rees explore shame, abandonment, and emotional barriers in business and personal life. Tune in for practical strategies and engaging insights.
48 minutes
Informative
Engaging
Honest
Supportive
Eye-opening
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Success: Business Health & Emotional Wealth with Paul Rees
Episode Overview
- Understanding the different types of shame: healthy vs. toxic.
- The impact of emotional barriers on business and personal success.
- Modern abandonment: How technology affects parent-child relationships.
- Strategies to overcome feelings of inadequacy.
- The importance of self-awareness in managing emotional health.
Shame is such a quadrupled layered emotion because it is protected by so many emotions.
What’s holding you back from success? In this engaging episode of the UK Health Radio Podcast, Paul Rees, an international executive business and personal coach, dives into the deep waters of business health and emotional wealth. Joined by his wife, Deborah Rees, Paul explores the intricate layers of shame, abandonment, and emotional bankruptcy. They discuss how these emotional barriers can impact your personal and professional life, and offer practical strategies to overcome them.
Deborah's candid reflections on toxic shame—shame that lingers just because you are who you are—are both eye-opening and relatable. The duo also touches on modern abandonment, particularly how technology affects parent-child relationships. Deborah’s humorous anecdotes about her 'studio' (aka the living room) lighten the mood while providing valuable insights. If you’ve ever struggled with feelings of inadequacy or wondered how your childhood experiences shape your adult life, this episode is a must-listen.
The Rees’ bring a perfect blend of humour and wisdom, making complex emotional topics accessible and engaging. So, why not take a break and tune in? You might just find the key to unlocking your potential.