Staying Sober in Uncertain Times: Chris Marshall on Recovery Happy Hour
One Day at a time, one hour at a time, one pizza at a time, one podcast at a time, you know, one pod at a time.
How do you maintain sobriety when the world is turned upside down? In this episode of Recovery Happy Hour, host Tricia Lewis sits down with Chris Marshall to chat about staying sober during the pandemic. Chris, who has faced his own battles with alcohol, opens up about the unique challenges brought on by the pandemic, from canceled events to the stress of uncertainty.
He shares his approach to taking things one day at a time and finding joy in the little moments. Tricia and Chris also dive into the ups and downs of virtual support groups and how therapy can be a game-changer during tough times. If you're looking for practical advice and a bit of camaraderie during these trying times, this episode offers a wealth of insights on self-care, connection, and managing anxiety.
So, take a break from the chaos and tune in for some heartfelt conversation and helpful tips on staying sober.