88- Maybe its Just Trauma, Not Alcoholism/ Holly Wilson88- Maybe its Just Trauma, Not Alcoholism/ Holly Wilson
Recovery Happy Hour
Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture. Introduction: Maybe it's Just Trauma,...
49:30•14 Apr 2020
Holly Wilson on Trauma's Role in Addiction: A Fresh Perspective
“Trauma is at the root of addiction a lot more often than has been recognized historically.”
Have you ever considered that your drinking might be more about unresolved trauma than a simple lack of willpower? In this episode of Recovery Happy Hour, Tricia Lewis sits down with Holly Wilson to explore this very idea. Holly, who has walked the tough road of addiction and recovery, opens up about how trauma often lurks behind the curtain of alcohol dependence.
She shares her personal story, revealing how her own coping mechanisms—like striving for control and high achievement—masked deeper issues that eventually led her to daily drinking. Holly doesn’t just recount her struggles; she dives into the importance of addressing trauma head-on for true healing. She also tackles common stereotypes about Alcoholics Anonymous (AA), explaining how breaking free from these misconceptions played a crucial role in her recovery journey.
This episode is a must-listen for anyone who suspects that their battle with alcohol might be rooted in past traumas. Holly’s insights offer a fresh perspective on addiction and recovery, emphasizing that understanding and addressing trauma can be key to finding lasting sobriety.

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