90. Feeling and Seeing in the Spirit with Marie Larson

90. Feeling and Seeing in the Spirit with Marie Larson

Ever feel like you're carrying the weight of the world on your shoulders? Marie Larson knows that feeling all too well. In this episode of 'Strong Tower Mental Health', hosted by the compassionate and insightful Heidi Mortenson, Marie opens up about her journey through high anxiety, physical exhaustion, and emotional overwhelm. But here's the twist—Marie discovered that not all these feelings were actually hers.

As a highly sensitive person, she was unknowingly absorbing the emotions of those around her, much like a sponge. It wasn’t until she recognized her unique spiritual gift that she began to understand how to manage it effectively. Together, Heidi and Marie dive into the concept of being a 'thermometer' versus a 'thermostat' in our environments. They discuss practical strategies for protecting yourself from external emotional influences, including setting healthy boundaries and practicing self-care.

Marie also shares her insights on how to 'brush off' emotions that aren't yours and release positive energy instead. This episode is a must-listen for anyone who feels emotionally drained or overwhelmed. It's packed with valuable tips on how to discern between your own emotions and those you might be picking up from others. So, if you're ready to take control of your emotional well-being and harness your spiritual gifts, tune in to hear Marie's inspiring story and practical advice.