92. Hearing God’s Voice for our Mental Health

92. Hearing God’s Voice for our Mental Health

Have you ever wondered if God actually speaks to us? And if so, how can His voice impact our mental health? In this thought-provoking episode of 'Strong Tower Mental Health', licensed marriage and family therapist Heidi Mortenson dives into these questions and more. Heidi breaks down the various ways God communicates with us—be it through a still small voice, the Bible, dreams, visions, or even through music and movies. The aim?

To help you gain confidence in recognizing and leaning into these divine messages. Heidi shares her own experiences and reflections, shedding light on how tuning into God's voice can bring wisdom, peace, and clarity amidst mental health struggles and life decisions. She emphasizes the importance of surrounding yourself with supportive people and positive influences while removing judgment from your mindset.

The episode also delves into practical steps like prayer, worship, and self-care as essential tools for connecting with God and managing mental health. Whether you're grappling with anxiety, depression, or just the everyday noise of life, Heidi offers a unique perspective that blends faith with mental well-being. Tune in to discover how aligning yourself with God's voice can make a tangible difference in your mental health journey.