95: Rebuilding Trust95: Rebuilding Trust
Soberful
How do you rebuild trust in your relationships after years of drinking? In this episode, Chip and Veronica lay out the steps to take to start rebuilding trust with your loved ones when you get sober. To learn more, visit the .
54:18•20 May 2020
Rebuilding Trust in Sobriety: Practical Steps with Veronica Valli and Chip Somers
“The way to get out of shame and to kind of get people's trust and love back is by behaving and doing things differently. It's not about being perfect.”
Trust is a fragile thing, easily broken but tough to rebuild. For those on the journey to sobriety, regaining trust can be one of the biggest hurdles. In this episode of 'Soberful', hosts Veronica Valli and Chip Somers dive into the nitty-gritty of mending broken relationships after years of drinking. They share practical steps and heartfelt advice on how to show your loved ones that you’ve changed for the better.
It’s not about perfection, but about consistent actions that speak louder than words. Veronica and Chip also tackle the inner work required to rebuild trust in oneself, addressing the guilt and shame that often accompany sobriety. Through their blend of personal stories and expert insights, they offer a roadmap for creating healthier, more trusting relationships.
Whether you’re new to sobriety or have been on this path for a while, this episode provides valuable tools for rebuilding trust and fostering meaningful connections.
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