UK Health Radio Podcast
UK Health Radio Podcast
96: The Therapy Suite with Gavin J - Episode 96
96: The Therapy Suite with Gavin J - Episode 96
96: The Therapy Suite with Gavin J - Episode 96
Friday 4th April 2025
Gavin J chats with Kathy Sanderson about her Community Gatherings, fostering mental wellbeing through connection and support.
41 minutes
Inspiring
Supportive
Encouraging
Healing
Compassionate
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Creating Healing Communities with Kathy Sanderson
Episode Overview
- Creating inclusive events that foster connection and healing.
- The importance of community support post-lockdown.
- Benefits of herbal remedies for mental and physical health.
- Making events accessible by not charging for children.
- Allowing pets to join to reduce stress for attendees.
What about if we could just put something on where people came and hug?
In this episode of The Therapy Suite on UK Health Radio Podcast, Gavin J sits down with Kathy Sanderson from Community Gatherings. They chat about the incredible events Kathy organises to boost mental wellbeing and foster community spirit. Kathy shares her journey from being an energy healer to creating these heartwarming gatherings. She reveals how a divine voice inspired her to bring people together in a field to simply hug and connect after the isolating lockdowns.
These gatherings have grown into a series of events that offer workshops, communal dining, and a safe space for everyone, including children and pets. Kathy's vision includes making these events accessible by not charging for children and allowing pets to join. The conversation touches on the importance of creating a supportive community where people can heal, connect, and even start new ventures.
Kathy also discusses her passion for herbal remedies and how they have positively impacted her family and event attendees. This episode is a delightful blend of inspiration, practical advice, and heartfelt stories. If you're looking for a way to reconnect with others and find some inner peace, this episode is definitely worth a listen.