103: Business Health and Emotional Wealth with Paul Rees - Episode 103

103: Business Health and Emotional Wealth with Paul Rees - Episode 103

What’s holding you back from achieving success in your business and personal life? In this episode of the UK Health Radio Podcast, Paul Rees, an international executive business and personal coach, dives deep into the topic of success holdbacks and the excuses we make. He welcomes Arm Goldheart, a seasoned entrepreneur who started her first business at 22 and has since built a thriving career in PR and media strategy.

Together, they explore the journey of overcoming obstacles, the importance of understanding oneself, and the role of burnout in shaping a successful career. Arm shares her experiences of starting a global manufacturing business, dealing with ageism, and eventually founding Abstract PR. Her insights on maintaining integrity, setting boundaries, and redefining success are both inspiring and practical. Paul and Arm also discuss the evolving landscape of social media and its impact on personal branding.

They highlight the importance of authenticity and consistent messaging in building a strong online presence. If you're looking for actionable advice on balancing business growth with personal well-being, this episode is a must-listen.