UK Health Radio Podcast
UK Health Radio Podcast
103: Business Health and Emotional Wealth with Paul Rees - Episode 103
103: Business Health and Emotional Wealth with Paul Rees - Episode 103
103: Business Health and Emotional Wealth with Paul Rees - Episode 103
Saturday 5th April 2025
Paul Rees and Arm Goldheart discuss overcoming business holdbacks, burnout, and the importance of authenticity in personal branding.
47 minutes
Inspiring
Informative
Honest
Encouraging
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Success: Overcoming Business and Personal Holdbacks with Paul Rees
Episode Overview
- Identify and overcome your success holdbacks.
- Understand the importance of self-awareness.
- Learn how to manage and prevent burnout.
- Build an authentic personal brand on social media.
- Set clear boundaries to maintain work-life balance.
People need to learn themselves. Have I learned myself?
What’s holding you back from achieving success in your business and personal life? In this episode of the UK Health Radio Podcast, Paul Rees, an international executive business and personal coach, dives deep into the topic of success holdbacks and the excuses we make. He welcomes Arm Goldheart, a seasoned entrepreneur who started her first business at 22 and has since built a thriving career in PR and media strategy.
Together, they explore the journey of overcoming obstacles, the importance of understanding oneself, and the role of burnout in shaping a successful career. Arm shares her experiences of starting a global manufacturing business, dealing with ageism, and eventually founding Abstract PR. Her insights on maintaining integrity, setting boundaries, and redefining success are both inspiring and practical. Paul and Arm also discuss the evolving landscape of social media and its impact on personal branding.
They highlight the importance of authenticity and consistent messaging in building a strong online presence. If you're looking for actionable advice on balancing business growth with personal well-being, this episode is a must-listen.