96: Heal It with Ken D. Foster - Episode 9696: Heal It with Ken D. Foster - Episode 96
UK Health Radio Podcast
Ken D. Foster talks with Beatty Carmichael about how internal misalignment in the mental, physical and spiritual parts of life may feed anxiety, pain and addiction. They discuss a simple release process, real-life recovery stories and how finding “outrageous peace” could support sobriety and long-term healing.
42:57•31 Mar 2026
Outrageous Peace: Healing Misalignment, Anxiety and Pain with Beatty Carmichael
Episode Overview
- Healing is framed as aligning mental, physical and spiritual “legs” rather than collecting more information.
- Beatty’s three-step method – name it, locate it, release it – is used to address anxiety, chronic pain and long-term diagnoses.
- Examples from an addiction recovery centre suggest that releasing inner stress can ease PTSD, physical pain and reliance on psychiatric medication.
- A short, non-religious meditative prayer is presented as a practical way to give the “inner self” permission to let go of old burdens.
- Emotional patterns like irritability, fear and constant mental noise are highlighted as clues to deeper misalignment that can be addressed for greater peace and sobriety.
“"We're wired to hold on to nothing internally that we're not designed to hold on to."”
What insights can experts and survivors share about addiction? This conversation on UK Health Radio’s Heal It Show brings together host Ken D. Foster and guest Beatty Carmichael for a fresh take on healing that goes way beyond more “information”. The focus is squarely on transformation and how inner alignment can shift anxiety, chronic pain and even long‑standing diagnoses. Beatty, described as a peace and alignment expert, shares stories from his work, including at a women’s addiction recovery centre.
One woman with 20 years of medically diagnosed rheumatoid arthritis reports that, after going through his process, her pain vanished and follow‑up tests showed “no signs that her body ever had arthritis in the past.” Another woman with 15 years of severe neuropathy pain apparently experiences complete relief after identifying and releasing buried unforgiveness. The core idea is “internal misalignment” – stress stored in what Beatty calls the third leg of a three‑legged stool: mental, physical and spiritual.
When that spiritual leg is under strain, problems show up as anxiety, depression, chronic pain or constant irritability. His method centres on a simple three‑step framework: “name it, locate it, release it,” supported by a short, non‑religious meditative prayer he outlines in his book *Outrageous Peace*.
You’ll also hear how this approach seems to help women in addiction recovery reduce PTSD symptoms, physical pain and even dependence on psychiatric medication, plus how one man in his fifties moves off ADHD, depression and sleep meds and finally feels able to focus and read. Throughout, Ken links these ideas to broader themes of sobriety, peak performance and living “from a sense of oneness” rather than constant inner pressure.
If you’re curious about how emotional and spiritual health might be feeding your anxiety, pain or cravings, this conversation might get you asking: what are you still holding on to that’s quietly running your life?
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