Breaking Down the Obesity Epidemic with Dr. Blaise Collins
So essentially we have to get curious about the facts. What could we do to create a program or to incentivize the education system to get on board with this, so our kids can learn at a younger age? It's really up to us, to get curious about the information and to take our health seriously, because at The End Of The Day, we have to live with this body exactly, and you only get one for now.
Ever wondered why obesity rates keep climbing despite all the diet trends and exercise fads? Emma tackles this pressing issue head-on with Dr. Blaise Collins, a PhD in Exercise Physiology and a Medical Writer in Oncology. Dr. Collins brings a wealth of knowledge to the table, shedding light on the often overlooked factors contributing to the obesity crisis. From the lack of education and resources to the role of exercise and diet, this episode covers it all. Dr.
Collins emphasizes that it's not about pointing fingers but understanding the systemic issues at play. He shares practical insights on how education and availability of healthy food can make a significant difference. Emma's engaging style ensures that complex topics are broken down into digestible pieces, making this episode both informative and relatable. Whether you're struggling with weight issues yourself or simply interested in public health, this conversation offers valuable perspectives and actionable advice.
Tune in for an eye-opening discussion that might just change how you think about health and wellness.