A Conversation with Dr. Mariel Buquè: Intergenerational Trauma.A Conversation with Dr. Mariel Buquè: Intergenerational Trauma.
We Heal Together
This episode is with the amazing Dr. Mariel Buquè, aka @dr.marielbuque (Instagram). Check out the show notes for full information on Dr. Mariel Buquè, her social media, & ways to connect with her. I've also included the books we discussed on the episode in the show notes. In this episode, we are talking about intergenerational trauma. As always, if you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
53:09•29 Mar 2021
Healing Generations: A Talk with Dr. Mariel Buquè on Intergenerational Trauma
“The trauma that we experience is not just ours, it's also the trauma of the people before us.”
What if the stress and trauma you experience today didn't start with you? In this thought-provoking episode of 'We Heal Together', Cordelia sits down with the insightful Dr. Mariel Buquè to unravel the complexities of intergenerational trauma. Dr. Buquè explains how trauma can be inherited through generations, making us vulnerable to stress even before we're born. The conversation sheds light on how high-stress genes can affect children and emphasizes the role of community and proper therapy in breaking these cycles.
Dr. Buquè also shares that while trauma can be passed down, so can resilience and strength. This episode is a call to action for anyone seeking to understand and break free from the chains of inherited trauma. Tune in to gain valuable insights and practical advice on how to start your healing journey.
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