A Conversation with Melissa Adylia Calasanz, C-IAYTA Conversation with Melissa Adylia Calasanz, C-IAYT
Grey Maybe
Melissa Adylia Calasanz shares her journey with food insecurity and eating disorders in dance. Discover insights on compassion and support systems for dancers.
1:28:23•20 Jul 2025
Navigating Food Insecurity in Dance: Insights from Melissa Adylia Calasanz
Episode Overview
- Melissa Adylia Calasanz shares personal experiences of food insecurity.
- Discussion on eating disorders and their impact on dancers.
- Importance of compassion and self-reflection in recovery.
- Suggestions for providing support in dance communities.
- Melissa's connection to renowned choreographer Claude Thompson.
“It's just a terrible message in general to eat past when you're full, because I do believe it confuses your mind, body, emotional, hormonal relationship with food.”
In this episode of the Grey Maybe podcast, host Jillian Schmitz engages in a heartfelt and enlightening conversation with Melissa Adylia Calasanz, a certified yoga therapist (C-IAYT) and professional dancer. Melissa opens up about her challenging experiences with food insecurity as she pursued a career in dance, shedding light on the complex interplay between body image, societal expectations, and personal struggles.
Melissa recounts moments from her past where being unable to afford food affected her performance and well-being, illustrating the silent battles many dancers face. She discusses the pressures within the dance community to maintain a certain image, often leading to disordered eating habits. Her story is not only a personal narrative but also a call to action for creating compassionate environments in dance studios and communities.
Throughout the conversation, Melissa emphasizes the importance of self-reflection and compassion, both towards oneself and others. She highlights how understanding and empathy can foster recovery and support for individuals dealing with food insecurity and eating disorders. Melissa also shares insights into how simple acts, such as providing accessible healthy snacks in dance settings, can make a significant difference.
As a close associate of the late Claude Thompson, a revered choreographer, Melissa reflects on her time assisting him and how those experiences shaped her perspective on dance and life. Her connection to Claude adds depth to her narrative, showcasing the enduring impact of mentorship and friendship in overcoming life's challenges. Jillian and Melissa's dialogue is filled with hope and the desire to inspire change within the dance community.
By sharing Melissa's story, they aim to raise awareness about food insecurity and encourage a supportive culture where dancers feel safe and valued. Listeners are invited to reflect on their own experiences and consider how they can contribute to a more inclusive and understanding environment. This episode serves as a poignant reminder of the power of vulnerability and the importance of speaking out about issues that often remain hidden.

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