Cynthia Bailey-Rug
Cynthia Bailey-Rug
A Different Facet Of Triangulation
A Different Facet Of Triangulation
A Different Facet Of Triangulation
Wednesday 17th June 2020
Cynthia Bailey-Rug reveals covert narcissists' triangulation tactics and offers strategies to protect yourself from their manipulation.
4 minutes
Informative
Eye-opening
Raw
Thought-provoking
Supportive
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
Visit site
Episodes:
253 (View all)
Do you want to link to this podcast?
Get the buttons here!Unmasking Covert Narcissists: Triangulation Tactics and How to Counter Them
This means more narcissistic supply for the lying parent. After all, the lying parent comes across as concerned for their child by saying things like: I thought you should know what your mother said about you, and the lying parent isn't the one who said the hurtful things.
Ever felt like you're caught in a web of manipulation, unsure how to break free? Cynthia Bailey-Rug sheds light on a lesser-known tactic used by covert narcissists in her episode, 'A Different Facet Of Triangulation'. This episode dives into the sneaky ways these individuals create chaos and tension among their victims to feed their own ego. If you've ever dealt with a covert narcissist, you know how exhausting and confusing their behavior can be.
Cynthia breaks down how these narcissists use deflection to appear as martyrs, gaining sympathy and control. She explains a specific type of triangulation where the narcissist shares questionable information with a child, creating a rift between the child and the other parent. This not only disrupts family dynamics but also paints the narcissist as the concerned and caring figure. But Cynthia doesn't just stop at identifying the problem. She offers practical strategies for dealing with these manipulative tactics.
From setting firm boundaries to mastering the art of changing the subject, Cynthia's advice is both practical and empowering. She suggests staying calm and not letting the narcissist see that they've affected you, which can throw them off their game. By taking control of the conversation and focusing on your own well-being, you can start to dismantle their manipulative hold over you. This episode is a must-listen for anyone grappling with the toxic behavior of a covert narcissist.
Cynthia's insights are not only eye-opening but also provide actionable steps to protect yourself and regain your peace. Tune in to gain a deeper understanding of these tactics and arm yourself with the tools to fight back.