Cynthia Bailey-Rug
Cynthia Bailey-Rug
A Message For My Younger Followers
A Message For My Younger Followers
A Message For My Younger Followers
Wednesday 17th June 2020
Cynthia Bailey-Rug provides coping strategies and advice for young listeners dealing with abusive, narcissistic parents.
3 minutes
Empowering
Informative
Supportive
Encouraging
Hopeful
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Episodes:
252 (View all)
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Get the buttons here!Surviving Narcissistic Parents: Tips for Young Listeners
You've survived so much up until this point, which shows how strong you are. You can do it.
Growing up in a household with abusive parents can feel like navigating a minefield, especially when those parents exhibit narcissistic traits. In this episode, Cynthia Bailey-Rug speaks directly to her younger audience, offering practical advice and heartfelt support for those under legal age grappling with such challenging home environments. Drawing from her own experiences with abusive parents and a toxic ex-husband, Cynthia provides a roadmap for young listeners to cope and eventually break free.
She underscores the significance of understanding Narcissistic Personality Disorder (NPD), emphasizing that the problem lies with the narcissistic parent, not the child. This crucial insight helps young people see through the manipulative tactics often employed by narcissists, such as gaslighting, which can severely impact their emotional health. Cynthia shares actionable tips to help young listeners maintain their emotional well-being.
One key piece of advice is to remain unemotional around narcissistic parents, as they tend to exploit emotions to control and manipulate. She also highlights the importance of financial independence, advising young people to save money discreetly and be frugal. This financial cushion can be vital when planning an escape from the toxic environment. Planning for the future is another critical aspect Cynthia covers.
She encourages young listeners to prepare for moving out by gradually accumulating essential items like bedroom furniture and toiletries. However, she warns against sharing these plans with anyone who might inform the narcissistic parent, as secrecy is crucial for safety. Throughout the episode, Cynthia's message is one of resilience and hope. She reminds her young audience that surviving in such an environment already demonstrates their strength.
With faith and careful planning, they can overcome their circumstances and build a healthier, happier future.