Yitz Epstein
Yitz Epstein
A Letter To My Inner Child
A Letter To My Inner Child
A Letter To My Inner Child
Monday 21st March 2022
Yitz Epstein discusses the healing power of writing a letter to your inner child in this episode of the Narcissism Recovery Podcast.
Explicit
11 minutes
Informative
Healing
Empowering
Thought-provoking
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
461 (View all)
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Get the buttons here!Healing Through Words: Writing a Letter to Your Inner Child
By feeling the feelings of grief and expressing those feelings of the child self through the throat chakra and ultimately these two specific chakras are going to be cleared, creating more energetic balance.
Imagine sitting down with a pen and paper, ready to write a letter—not to someone else, but to a younger version of yourself. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein delves into the profound impact of reconnecting with your inner child through the simple yet powerful act of writing a letter. Yitz, a seasoned relationship life coach, guides listeners through this therapeutic exercise, emphasizing how it can help heal childhood wounds and repressed emotions.
He shares practical tips on how to start this letter, what to include, and how to address those deep-seated feelings that often linger from past traumas. By taking on the role of a nurturing parent to your inner child, you can reclaim your power and begin the journey towards emotional freedom. If you're looking for a heartfelt way to reconnect with your true self and unlock your full potential, this episode offers a compassionate roadmap.
Tune in and discover how this simple act of self-expression can pave the way for profound healing.