Yitz Epstein
Yitz Epstein
Breaking Down Barriers to Intimacy
Breaking Down Barriers to Intimacy
Breaking Down Barriers to Intimacy
Tuesday 15th March 2022
Yitz Epstein discusses how childhood trauma and narcissistic abuse create barriers to intimacy and offers steps for healing on the Narcissism Recovery Podcast.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
461 (View all)
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Get the buttons here!Breaking Barriers to True Connection: Healing from Narcissistic Abuse
Intimacy, in the form of a relationship is an energetic exchange. If you're not fully connected with yourself, you cannot fully connect with another person, because in order to connect with another person, we have to show up whole.
Ever feel like something's holding you back from truly connecting with others? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein unpacks the hidden barriers that can prevent us from forming healthy, intimate relationships. Drawing from his extensive experience as a relationship life coach, Yitz dives into how childhood trauma and narcissistic abuse can create emotional walls that keep us from opening up.
Yitz explores the roots of these barriers, such as a lack of self-acceptance and the defense mechanisms we develop to avoid getting hurt again. He explains how these patterns can paint our partners as enemies and create distance in our relationships. But it’s not all doom and gloom; Yitz offers practical advice on taking responsibility for our triggers and reactions, encouraging self-reflection and open communication with our partners.
This episode is a must-listen for anyone struggling to break down the barriers to intimacy. Yitz's compassionate approach provides hope and actionable steps for healing, helping listeners take the risks necessary to build deeper connections. If you're ready to move past your emotional walls and foster genuine intimacy, this episode is your guide.