Luke Hand
Luke Hand
A poke in the eye with a sharp stick (Sat, 22/03/2025)
A poke in the eye with a sharp stick (Sat, 22/03/2025)
A poke in the eye with a sharp stick (Sat, 22/03/2025)
Tuesday 1st July 2025
Join Luke Hand as he shares a candid day in his life, filled with chaos, humour, and reflections on sobriety.
Explicit
1 minute
Honest
Raw
Supportive
Engaging
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1395 (View all)
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Get the buttons here!A Day in Luke Hand's Diary: Chaos and Cleanliness
Episode Overview
- Luke shares his daily experiences with humour and honesty.
- He highlights the importance of gratitude amidst chaos.
- Unexpected challenges like jury duty impact his mood.
- Breaking a mixing bowl becomes a metaphor for life's frustrations.
- Reflects on mental health struggles and finding relief.
I needed that like I needed a poke in the eye with a sharp stick.
Ever wondered what a day in the life of Luke Hand looks like? Buckle up for a ride through his diary entry from Saturday, 22nd March 2025, where he candidly shares the ups and downs of his journey to sobriety. Luke's day begins with an unexpected lie-in till 3.30pm, followed by the unwelcome arrival of a jury service letter - a situation he likens to 'a poke in the eye with a sharp stick'.
His tale unfolds with a mix of humour and raw honesty, capturing the mundane yet chaotic moments that punctuate his day. From the satisfaction of maintaining an orderly work station to the frustration of breaking a mixing bowl, Luke's reflections paint a vivid picture of his emotional landscape. Luke rates his mood at a 5 and energy at 4.5, logging feelings of numbness, exhaustion, and being just fine.
Amidst the challenges, he finds gratitude in the cleanliness of his workspace, echoing the sentiment that 'cleanliness is next to godliness'. This episode prompts reflection on how life's hardships can lead to signs of depression and isolation, questioning whether the world has shrunk to a cycle of discomfort with only fleeting relief. Luke's story is relatable for anyone grappling with the complexities of recovery. His honest recounting offers comfort and camaraderie to those who might feel alone in their struggles.
It's an episode that speaks to the heart, reminding you that even in the chaos, there's always room for gratitude. Dive into Luke's world and see if you find a piece of your own story mirrored in his experiences.