A Scientist Tells You the Best Vegetables to Eat, with Dr. Parris Kidd

A Scientist Tells You the Best Vegetables to Eat, with Dr. Parris Kidd

Ever struggled to eat enough fruits and vegetables each day? You're not alone. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen sits down with Dr. Parris Kidd, Chief Science Officer at BrainMD, to chat about a game-changing solution: Neurogreens. This supplement promises to make getting your daily dose of veggies as easy as a scoop in your morning smoothie. Dr. Kidd, who has over 30 years of experience in the supplement industry and a Ph.D.

in cell biology from UC Berkeley, breaks down the science behind Neurogreens. He explains how this blend of anthocyanins, catechins, tannins, and other flavonoids can boost circulation and cognitive function. Plus, he shares fascinating findings from an Australian study that highlights the health benefits of these powerful nutrients. Dr. Amen also shares his personal experience with Neurogreens, describing it as a convenient and pleasant way to meet his daily vegetable intake.

The episode wraps up with practical tips on how you can incorporate Neurogreens into your diet and take a step toward better brain and body health. Whether you're a veggie lover or someone who struggles to get your greens, this episode offers valuable insights and easy solutions to help you stay healthy.