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iHeartPodcasts
A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson
A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson
A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson
Tuesday 9th April 2024
Join Rainn Wilson on 'The One You Feed' as he shares insights on mental health, spirituality, and practical ways to nurture your better self.
62 minutes
Inspiring
Informative
Empowering
Hopeful
Thought-provoking
About this podcast
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iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Rainn Wilson on Spirituality, Mental Health, and the Battle Within
Episode Overview
- Explore the battle between the lower and higher selves
- Discover the importance of meditation and connecting with nature
- Understand the universal struggle towards personal growth
- Reflect on spiritual insights shared by Rainn Wilson
- Learn how to feed your 'good wolf' and nurture your spiritual path
The spiritual path for anyone, no matter what your background, is always how do we keep the insistent self at bay, recognize it as an important part of the human experience. It's in every spiritual tradition.
Imagine sitting down with Rainn Wilson, not to talk about 'The Office', but to dive into something much deeper. In this episode of 'The One You Feed', Wilson opens up about his journey with mental health, spirituality, and the constant tug-of-war between our higher and lower selves. He shares personal stories that are both relatable and enlightening, touching on how meditation and nature have played pivotal roles in his life.
Rainn’s reflections aren't just about lofty ideals; they’re grounded in everyday practices that anyone can adopt. From exploring the sacred in the mundane to understanding the transformative power of connection, this conversation is packed with insights that can help you feed your 'good wolf'. If you're curious about how spirituality can enhance your mental well-being or looking for practical tips to foster personal growth, this episode is a must-listen.