Chris Gazdik
Chris Gazdik
ADD: Daily behavior... When you are an Adult - Ep131
ADD: Daily behavior... When you are an Adult - Ep131
ADD: Daily behavior... When you are an Adult - Ep131
Wednesday 21st April 2021
Chris Gazdik discusses the unique daily behaviors of adults with ADD, offering practical coping strategies and insights into managing the condition.
26 minutes
Informative
Educational
Thought-provoking
Engaging
Non-judgmental
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Understanding Adult ADD: Daily Behaviors and Coping Strategies
When an Adult has ADD, the world will view them differently then when they were children.
Ever wondered how ADD impacts adults differently than children? In this episode of 'Through a Therapist's Eyes', Chris Gazdik dives into the unique daily behaviors of adults with ADD. Unlike kids, adults with ADD have often developed ways to manage their symptoms, but they still face distinct challenges. Chris and his guests break down personality traits, relationship dynamics, and common hurdles like sleeplessness and irritability. They also share practical coping strategies such as setting limits and practicing patience.
Whether you're living with ADD or know someone who is, this episode offers valuable insights into navigating adult life with ADD.