Practical Wisdom for Modern Living with Noah Levine
Episode Overview
- Mindfulness helps increase tolerance for discomfort. 
- Choose friends who uplift and support you. 
- Avoid squandering wealth through heedlessness. 
- Practice non-attachment to both pleasant and unpleasant experiences. 
- Embrace ethical living by avoiding harmful actions. 
"True victory is being selfless and overcoming that self-centered attachment to I, me, and mine."
What drives someone to seek a life without alcohol? In this episode, Noah Levine, the founder of Against The Stream and author of Dharma Punx, shares Buddha's teachings on living a fulfilling life while balancing worldly responsibilities. This isn't your typical lecture; it's a lively discussion that feels more like a conversation with a wise friend. You'll hear practical advice on how to live ethically, manage finances, and cultivate meaningful relationships.
Noah dives into the Buddha's teachings for householders—those of us juggling work, family, and the occasional existential crisis. The episode opens with a guided meditation, setting the tone for a deep dive into mindfulness and ethical living. Noah highlights how mindfulness can help us sit with discomfort and increase our tolerance for life's ups and downs. He also touches on the importance of choosing friends wisely and avoiding those who may lead us astray.
The advice isn't just about avoiding negative influences but also about embracing those who uplift and support us. If you're curious about how ancient wisdom can apply to modern living, this episode is a must-listen. It offers a blend of humour, wisdom, and practical advice that can guide you on your path to sobriety and beyond. As you listen, you'll find yourself reflecting on your own relationships and life choices.
Are you surrounding yourself with people who bring out the best in you? Tune in to find out.