Aging And Living With GraceAging And Living With Grace
A Quest for Well-Being
Jason Elias
38:55•8 Jul 2021
Graceful Aging: Wisdom and Balance with Jason Elias
“Age comes with blossoming, age comes with becoming more who we are.”
Ever wondered how to age with both wisdom and grace? Jason Elias has some answers. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Jason, the author of 'The Seven Graces of Ageless Aging: How To Die Young as Late in Life as Possible'. Jason shares timeless wisdom inspired by ancient teachings and his extensive experience in acupuncture and herbal medicine.
He believes that achieving balance in body and mind is the key to a harmonious life, even as we age. The conversation touches on practical ways to take control of your health, the importance of community, and the joy of embracing laughter. If you're looking to approach aging with a fresh perspective, this episode offers valuable insights and heartfelt advice.
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