Valeria Teles
Valeria Teles
Aging And Living With Grace
Aging And Living With Grace
Aging And Living With Grace
Thursday 8th July 2021
Discover timeless wisdom on aging gracefully with Jason Elias in 'A Quest for Well-Being' hosted by Valeria Teles.
39 minutes
Thought-provoking
Informative
Inspiring
Healing
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1303 (View all)
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Get the buttons here!Graceful Aging: Wisdom and Balance with Jason Elias
Age comes with blossoming, age comes with becoming more who we are.
Ever wondered how to age with both wisdom and grace? Jason Elias has some answers. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Jason, the author of 'The Seven Graces of Ageless Aging: How To Die Young as Late in Life as Possible'. Jason shares timeless wisdom inspired by ancient teachings and his extensive experience in acupuncture and herbal medicine.
He believes that achieving balance in body and mind is the key to a harmonious life, even as we age. The conversation touches on practical ways to take control of your health, the importance of community, and the joy of embracing laughter. If you're looking to approach aging with a fresh perspective, this episode offers valuable insights and heartfelt advice.