Luke Hand
Luke Hand
Ahem (Fri, 10/11/2023)
Ahem (Fri, 10/11/2023)
Ahem (Fri, 10/11/2023)
Friday 10th November 2023
Join Luke Hand as he finds peace in sea sounds and nature, reflecting on sobriety and gratitude in this episode of 'Luke Hand Diary'.
Explicit
1 minute
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1411 (View all)
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Get the buttons here!A Day with Luke Hand: Sea Sounds, Quantum Listening, and Nature's Wonders
Episode Overview
- Luke shares encounters with wildlife, from pelicans to wallabies, highlighting the beauty of nature in everyday life.
- He reflects on his mood, energy levels, and moments of gratitude, offering a candid glimpse into his daily experiences.
- The episode showcases Luke's journey of sobriety, intertwining his observations with moments of introspection and appreciation.
- Listeners are invited to explore the charm of everyday life through Luke's unique perspective, finding joy in simple pleasures.
- The 'Luke Hand Diary' podcast offers a refreshing take on daily reflections, gratitude, and the beauty of sobriety.
Whoever done the revegetation along there knocked it out the park, so many nice plants all along the river there.
Ever had a day where the sound of the sea just makes everything better? Luke Hand takes you on such a journey in this episode of 'Luke Hand Diary'. With his mood and energy both sitting at a 5, Luke finds solace in the simple yet profound act of listening to the ocean. He calls it 'quantum listening', a moment of deep connection with nature that brings him a sense of peace.
As he shares his day, you'll hear about his encounters with wildlife, including a mesmerizing pelican soaring through the sky. These moments of natural beauty serve as a backdrop to his reflections on sobriety and gratitude. Luke's candid storytelling, mixed with a touch of introspection, offers a refreshing perspective on finding joy in the little things.
Whether you're on your own journey to sobriety or just looking for a slice of calm in your day, this episode is sure to resonate.