Riverside Health System
Riverside Health System
AI, ChatGPT & Mental Health
AI, ChatGPT & Mental Health
AI, ChatGPT & Mental Health
Monday 2nd March 2026
Explore how AI tools like ChatGPT are being used for emotional support and the balance needed with professional care.
23 minutes
Informative
Engaging
Honest
Eye-opening
Supportive
About this podcast
Author:
Riverside Health System
Overview:
Categories:
Body & Mind
Navigating Intimate Relationships
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
70 (View all)
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Get the buttons here!AI's Surprising Role in Mental Health Support
Episode Overview
- AI offers convenient and stigma-free emotional support.
- Over-reliance on AI can lead to missing human connections.
- AI should complement, not replace, professional mental health care.
- Real-life cases highlight the dangers of AI's limitations.
- Using AI wisely involves recognising its role as a tool, not a therapist.
"Give yourself a little grace and consider the other options that are out there."
Curious about how others are finding balance in their mental health journey? This episode of 'Healthy YOU!' dives into the intriguing world of artificial intelligence and its unexpected role in emotional support. Host Frankye Myers chats with Jennifer Campbell-Raab, a Behavioural Health Education Coordinator, about why more people are turning to AI tools like ChatGPT for managing stress and anxiety. They explore the benefits of AI as a convenient and stigma-free resource, while also highlighting the risks of over-reliance.
Jennifer shares her insights on the importance of maintaining human connections and professional care in mental health treatment. The conversation takes a serious turn as they discuss real-life cases where AI's limitations have had tragic consequences. If you've ever wondered whether AI can be a helpful companion on your mental health journey, this episode offers a thoughtful look at how to use technology wisely without losing sight of the human touch.
Don't miss out on this engaging discussion that blends tech talk with heartfelt advice. How do you think AI could fit into your mental health toolkit?