San Bernardino County Department of Behavioral Health
San Bernardino County Department of Behavioral Health
Alcohol Awareness
Alcohol Awareness
Alcohol Awareness
Wednesday 14th April 2021
Michael Sweitzer shares his journey with alcohol addiction and recovery, while Sheena Felix discusses overcoming self-care guilt on 'Resilient and Real'.
36 minutes
Informative
Empowering
Supportive
Hopeful
Authentic
About this podcast
Author:
San Bernardino County Department of Behavioral Health
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Family Recovery from Addiction
Links:
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Episodes:
45 (View all)
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Get the buttons here!Michael Sweitzer on Alcohol Awareness and Self-Care: A Candid Chat
The more we reduce stigma, the more we're willing to talk about it, the more we're willing to just have those conversations you know about safety, about all those different things to help prevent, to provide resources for those that may need treatment, and you know that's something.
Ever wondered how someone turns their life around after battling alcohol addiction? In this episode of 'Resilient and Real', Michael Sweitzer, a Program Manager at the San Bernardino County Department of Behavioral Health, opens up about his personal journey with alcohol addiction and his path to recovery. Michael doesn't just share his story; he dives into why understanding alcohol awareness is crucial for everyone, whether you're struggling with addiction or supporting someone who is.
His insights aim to break down the stigma surrounding alcohol use and provide practical advice for those in need of support. Alongside Michael, you'll also hear from Sheena Felix, a DBH Secretary who discusses her own struggles with self-care guilt and how she overcame it. Sheena's segment is a heartfelt reminder of the importance of taking care of yourself, especially when life gets tough.
From setting boundaries to finding meaningful connections, Sheena offers relatable tips that anyone can incorporate into their daily routine. This episode isn't just about listening; it's about learning and growing together. Whether you're on your own recovery journey or looking to support a loved one, this conversation offers valuable tools and resources to help you navigate the complexities of alcohol use and self-care.