Alicia's Jenkins - From Ultra Drunk to Ultra RunnerAlicia's Jenkins - From Ultra Drunk to Ultra Runner
Staying Fit ODAAT
Alicia Jenkins shares her journey from heavy drinking to becoming an ultra marathon runner and coach, emphasizing goal-setting and support systems.
1:16:12•29 Nov 2020
Alicia Jenkins: From Heavy Drinking to Ultra Running Success
“So I just plug that in and put the how many calories it was and that same exact app. So that way it would like, it would recalculate your active calories that you had without actually having to do the work yourself.”
Alicia Jenkins has gone from heavy drinking to ultra marathon running, and her story is nothing short of inspiring. In this episode of Staying Fit ODAAT, Alicia, a seasoned ultra marathon runner and running coach, opens up about her journey to sobriety and how running played a pivotal role in her recovery. She's about to celebrate five years of sobriety, a milestone that underscores her dedication and resilience. But it wasn’t an easy path.
Alicia shares the struggles she faced, the setbacks, and the moments of doubt. She also highlights the power of setting goals, revealing how her ambition to qualify for the Boston Marathon has kept her focused and motivated. The episode dives into the challenges of balancing fitness and sobriety, and the importance of having a support system to lean on during tough times.
Alicia’s tips for staying fit one day at a time are practical and motivational, offering valuable insights for anyone on a similar path. Whether you're in recovery, supporting someone who is, or simply looking for inspiration to achieve your own fitness goals, Alicia's story is a testament to the transformative power of determination and community support.
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