Anatomy of a Relapse Pt. 2Anatomy of a Relapse Pt. 2
Everyday Addict
Brian Ario explores the 10 warning signs of relapse, offering practical advice for staying on track in recovery.
38:58•8 May 2021
Spotting Relapse: The 10 Warning Signs You Need to Know
“Sometimes we become so fixated on avoiding a relapse that we end up messing up anyways. Learning from our mistakes makes us more flexible and stronger for the next time.”
Ever felt like you're on a rollercoaster when it comes to addiction recovery? In this episode of 'Everyday Addict', Brian Ario takes us through the second part of his deep dive into the phases and warning signs of a relapse. Drawing from Terrance Gorski's renowned work, Brian breaks down the 10 critical stages that can signal a relapse is on the horizon.
From managing mood swings and anger to the dangers of a chaotic daily routine, he covers it all with clarity and compassion. You'll also hear about the importance of structured planning and the courage it takes to ask for help. Brian emphasizes learning from past mistakes and being adaptable in your recovery journey. This episode isn't just informative; it's a lifeline for anyone looking to stay on track.
Whether you're in recovery yourself or supporting someone who is, Brian's insights offer practical advice and hope. Tune in for an engaging and educational discussion that could make all the difference in your path to sobriety.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.