ACA Tuesday Zoombox
ACA Tuesday Zoombox
A Newcomer Shares the Powerful Impact of ACA Literature
A Newcomer Shares the Powerful Impact of ACA Literature
A Newcomer Shares the Powerful Impact of ACA Literature
Monday 29th September 2025
Rob L shares his recovery journey with ACA literature, exploring reparenting, community support, and healing from childhood trauma.
17 minutes
Inspiring
Healing
Authentic
Hopeful
Supportive
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
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Episodes:
170 (View all)
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Get the buttons here!Rob L's Journey: Healing Through ACA Literature
Episode Overview
- ACA literature provides grounding and guidance.
- Reparenting involves loving oneself as an adult child.
- Community and connection are crucial in recovery.
- Affirmations help embrace body, mind, and spirit as allies.
- Grief work is essential but can be emotionally heavy.
"Love this child for all she or he has had to defend against."
Experience the emotional and inspiring tales of recovery as Rob L shares his transformative journey through the Adult Children of Alcoholics (ACA) program. This episode takes you on a heartfelt exploration of Rob's personal growth, as he navigates the challenges of parenting while healing from the trauma of a dysfunctional upbringing. With an open heart, Rob discusses the powerful role ACA literature plays in his life, particularly the 'Loving Parent Guidebook' and 'The Laundry List'.
His candid reflections on reparenting himself and embracing his inner child are both moving and relatable. Rob delves into the profound impact of affirmations and the realisation that his body, mind, and spirit are allies, not adversaries. His story is peppered with anecdotes that highlight the importance of community and connection in recovery. From recalling a touching memory of a kind host to acknowledging the struggles of self-criticism, Rob's journey is a testament to the strength found in vulnerability.
Listeners will find solace in Rob's honest account of grief work and the liberation that comes from shedding old defensive mechanisms. His narrative is a reminder that recovery is not a solitary path; it's a shared experience enriched by fellow travellers who offer support and understanding. As Rob closes with a meditation from ACA's 'Connections' book, you'll be left with a sense of hope and encouragement to embrace your own journey with compassion and courage.
What steps can you take today to nurture your inner child and foster healing connections?