Anorexia & Healing through Yoga & Nutrition | Kayla FreudenbergAnorexia & Healing through Yoga & Nutrition | Kayla Freudenberg
The Rima the Jungle Girl Podcast
After suffering for years, Kayla was diagnosed with anorexia at 18. Getting help was a struggle, as doctors didn't address her eating disorder & only provided meds for her physical deficiencies. Yoga & plant-based nutrition are what helped her...
1:19:14•26 Sept 2017
Kayla Freudenberg's Journey: Healing Anorexia with Yoga and Plant-Based Nutrition
“So to be able, yeah, to be able to be neutral and non-attached and to just be like an awe of every moment, to be like wow, this is my experience and this is what it's leading to and what it's opening up is really fucking cool.”
Ever wondered how someone can overcome anorexia when traditional treatments fall short? In this episode of 'The Rima the Jungle Girl Podcast', Rima Danielle Jomaa sits down with Kayla Freudenberg, who shares her deeply personal battle with anorexia. Diagnosed at 18, Kayla faced a frustrating medical system that only treated her physical symptoms, ignoring the underlying eating disorder.
Her breakthrough came through yoga and a plant-based diet, which not only restored her physical health but also brought mental and emotional healing. Kayla's story is a testament to the power of holistic practices in tackling complex health issues. She delves into the often-overlooked connection between food and mental health, and how mindful practices like yoga and Ayurveda can lead to mental clarity. This episode is a must-listen for anyone grappling with mental health challenges or negative body image.
Kayla's journey offers hope and practical advice for finding inner peace through alternative healing methods.
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