Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • Are You Appreciative and Proud of Your Family and Friends?

Are You Appreciative and Proud of Your Family and Friends?

Monday 31st October 2022

Discover the difference between genuine appreciation and seeking approval with Dr. Margaret Paul. Learn to value yourself and nurture authentic relationships.
31 minutes
Transformative
Empowering
Supportive
Inspiring
Informative

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Genuine Appreciation vs. Seeking Approval: Insights with Dr. Margaret Paul

Episode Overview

  • Distinguishing between approval and appreciation, and the impact on relationships
  • Exploring the concept of 'underminers' and their influence on self-worth and relationships
  • Encouraging the practice of Inner Bonding to overcome inner underminers and foster self-love
  • Emphasizing the importance of valuing oneself to positively impact relationships
  • Sharing personal experiences to provide relatable insights and guidance
The more we see, value, and appreciate ourselves, the more others also see us, value us, appreciate us, and are proud of us.
Ever wondered if you're truly supportive of your loved ones or just seeking their approval? Dr. Margaret Paul and Dr. Erica Chopich dive deep into this question in this episode of the Inner Bonding Podcast. Dr. Chopich shares a heartfelt story about not feeling appreciated by her family and how it shaped her perspective. The conversation unpacks the difference between genuine appreciation and the need for approval, highlighting the importance of offering support without hidden motives.
They also discuss 'underminers'—those internal and external voices that limit our potential—and how the practice of Inner Bonding can help silence these voices and foster self-love. By learning to value and appreciate ourselves, we can create more authentic and loving relationships. This episode offers practical advice on reclaiming personal power and nurturing deeper connections through self-appreciation and Inner Bonding.
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