Are You Suffering from ADHD in Recovery?Are You Suffering from ADHD in Recovery?
The Recovered Life Show
In this episode, I speak with LMFT Jamie Whitney about her experience with ADHD in recovery. If you have suffered from ADHD in recovery, or think you might have ADHD this episode is a must-watch! #recoveredlife
22:30•10 May 2021
ADHD and Sobriety: Navigating Recovery with Jamie Whitney
“I think there's so many people that suffer from ADHD, that are in recovery and it's untreated, and they're beating themselves up. Things are never going to change and I think that this is an episode of hope.”
Struggling with ADHD while trying to stay sober can feel like a never-ending battle. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis sit down with Licensed Marriage and Family Therapist (LMFT) Jamie Whitney to discuss the unique challenges of managing ADHD in recovery. Jamie opens up about her personal journey, sharing how she transformed her struggles into strengths.
She emphasizes the importance of getting a formal diagnosis and exploring various treatment options, including medication and working with educational therapists. Meditation also plays a crucial role in her strategy for managing ADHD symptoms. But it’s not just about the technical aspects; Jamie highlights the necessity of self-compassion and maintaining hope throughout the recovery process. This episode offers practical advice and heartfelt encouragement for anyone dealing with ADHD while navigating their sobriety journey.
Tune in to gain insights that could make a real difference in your life.
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