Ask Dr. Judy and Michelle Dempsey: Surviving and thriving after a breakup or divorceAsk Dr. Judy and Michelle Dempsey: Surviving and thriving after a breakup or divorce
SuperCharged Life with Dr. Judy
Dr. Judy and certified divorce specialist and host of the “Moms Moving On” podcast Michelle Dempsey tackle your questions about how to continue living your best life after breakups. Michelle shares her own story of divorce, remarriage and creating a blended family. Dr. Judy and Michelle share advice on how to get out of the victim mindset and the best ways to move forward. They answer listener questions about getting over anger, how to combat loneliness, and tips on how to survive the first holiday season without your kids and so much more!
52:38•15 Dec 2020
Life After Heartbreak: Dr. Judy and Michelle Dempsey's Guide to Thriving Post-Divorce
“The second you remove yourself from the victim mentality, you empower yourself to move forward. It's important to take the time to grieve and have feelings, but don't stay there too long as it limits your ability to move on.”
Heartbreak is tough, but what if it could be a stepping stone to a brighter future? In this engaging episode of 'SuperCharged Life', Dr. Judy teams up with certified divorce specialist Michelle Dempsey to explore the journey of surviving and thriving after a breakup or divorce. Michelle, who also hosts the 'Moms Moving On' podcast, opens up about her own experiences with love, divorce, and finding happiness again in a second marriage.
She candidly shares the joys and hurdles of blending families and co-parenting, especially during challenging times like the holidays. Dr. Judy and Michelle don't shy away from the hard questions. They tackle listener queries head-on, offering practical advice on how to navigate the emotional rollercoaster of being newly single. From breaking free of the victim mindset to embracing alone time, they provide actionable tips that you can start using today. Dr.
Judy even wraps up the episode with her signature '5 Supercharged Tips' for making the most out of singlehood. Whether you're dealing with the immediate aftermath of a breakup or looking to rediscover yourself after years of being in a relationship, this episode is packed with wisdom and encouragement. Dr. Judy's psychological insights combined with Michelle's real-life experiences make for a compelling listen that promises to leave you feeling hopeful and empowered.
Tune in and find out how you can turn your heartbreak into a catalyst for personal growth and happiness.
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