AUDIT: How to gauge if you have an addiction issueAUDIT: How to gauge if you have an addiction issue
From Sobriety To Recovery: An Addiction Recovery Podcast
Ep #270 - Do you think you have a drinking, drugging, or process addiction problem? There can be a lot of information out there telling you one thing and then being contradicted by the very next Google result. If you are asking yourself if you have a...
39:26•12 Jan 2024
AUDIT Test: A Tool for Self-Reflection on Addiction
Episode Overview
- Transitioning from sobriety to recovery and the distinction between the two
- Discussion on the Alcohol Use Disorder Identification Test (AUDIT)
- Reflection on behavioural patterns and internal self-awareness
- Practical advice for navigating challenges in the recovery journey
- Encouragement for seeking resources and building a support system
“If you are no longer questioning whether you have a problem or not, then this is a really good way for you to check with yourself about just your internal mechanisms for self-awareness.”
Feeling lost in the maze of addiction and wondering if it's time to make a change? Jesse Mogle's latest episode of 'From Sobriety to Recovery' might just be the compass you need. In this episode, Jesse introduces the Alcohol Use Disorder Identification Test (AUDIT), a straightforward, 10-question tool designed to help you assess your drinking or drug use habits. If you've ever questioned whether your relationship with substances is problematic, this episode is for you.
Jesse doesn't sugarcoat the reality – acknowledging a problem is a big step, but it's also the beginning of a path to recovery. With his usual blend of empathy and no-nonsense advice, Jesse walks you through how to use the AUDIT test to gain clarity. He emphasizes that what you do with this newfound understanding is crucial. Whether it leads you towards sobriety or deeper into the struggle, the choice is yours.
Jesse's heartfelt message is clear: It's time to live fully and shine brightly. Tune in and take the first step towards a healthier, more fulfilling life.
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