AVOIDING TRAUMATIC PARENTING 4AVOIDING TRAUMATIC PARENTING 4
LIZA EXPRESS PODCAST
Elizabeth Akunye-Li discusses healing personal trauma to prevent passing it down to children in 'Avoiding Traumatic Parenting 4'.
6:23•30 May 2022
Breaking the Cycle: Healing Trauma to Prevent Traumatic Parenting
“If you do not give yourself courage to heal, you will never be a good enough parent for your kids, because you will pass down your trauma.”
Parenting is one of the toughest jobs out there, especially when you're carrying your own baggage of trauma. In this eye-opening episode of the Liza Express Podcast, Elizabeth Akunye-Li continues her series on avoiding traumatic parenting. Elizabeth dives into the crucial topic of healing your own trauma to prevent passing it down to your kids. She stresses the importance of showing yourself grace and understanding that mistakes are part of the journey.
By prioritizing your own healing, you can create a healthier environment for your children. Elizabeth shares practical tips and heartfelt advice, encouraging parents to take one step at a time on their healing journey. She highlights how being too hard on yourself can actually make things worse and perpetuate the cycle of trauma. This episode is a must-listen for any parent striving to break free from their past and build better relationships with their children.
Tune in to 'Avoiding Traumatic Parenting 4' and join the conversation on Instagram @lizaexpressc.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.