Luke Hand
Luke Hand
Back to reality
Back to reality
Back to reality
Monday 26th September 2022
Join Luke Hand as he shares a raw and honest look at a tough day filled with challenging emotions in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1387 (View all)
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Get the buttons here!Luke Hand Diary: Emotional Rollercoaster of Reality
Ever had one of those days where everything feels off? Luke Hand captures that exact feeling in this episode of 'Luke Hand Diary'. Returning to reality after what might have been a more uplifting period, Luke's day is marked by a series of challenging emotions. With his mood and energy both rated at a low 3 out of 10, he candidly shares his struggles through a series of expressive emojis, including feelings of frustration, sadness, and exhaustion.
It's a raw and honest look at the tough days that come with sobriety and life in general. Luke's openness about his emotional state offers a relatable and comforting presence for anyone navigating similar experiences. Whether you're dealing with your own emotional ups and downs or supporting someone who is, this episode provides a heartfelt glimpse into the resilience required to face life's challenges head-on.