SoberQ
SoberQ
Barb M – What defects of character did we hesitate to give up?
Barb M – What defects of character did we hesitate to give up?
Barb M – What defects of character did we hesitate to give up?
Thursday 9th June 2022
Barb M discusses character defects in recovery, focusing on letting go of jealousy and embracing personal growth.
Explicit
4 minutes
Honest
Engaging
Informative
Supportive
Hopeful
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!Letting Go of Jealousy: Barb M's Journey in Recovery
Episode Overview
- Recognising harmful traits is crucial for recovery.
- Jealousy can be more damaging than helpful.
- Sponsors play a vital role in personal growth.
- Letting go of defects requires readiness and acceptance.
- Spiritual guidance aids in overcoming character flaws.
None of these in any form are any good. How are they going to help you? How has it worked for you so far?
This episode of SoberQ features Barb M, who candidly shares her journey through recovery, focusing on the character defects she hesitated to relinquish. Barb explores the complex emotion of jealousy and how she initially believed it could be harnessed for positive outcomes. However, she soon realised that jealousy was more of a hindrance than a help, impacting her relationships and self-worth.
Barb's reflection on her past is both humorous and insightful, as she recalls moments where jealousy led to some questionable decisions, including wiping off a car due to a misunderstanding. Through engaging storytelling, Barb reveals the importance of recognising harmful traits and the struggle to let them go completely. Her conversation with her sponsor and higher power plays a crucial role in her understanding that these defects are detrimental to her well-being.
She emphasises the necessity of being ready to have all such defects removed, sharing that holding onto them could be life-threatening. Barb's heartfelt narrative is peppered with relatable anecdotes, making it an engaging listen for anyone in recovery or supporting someone through it. By the end of the episode, you'll find yourself reflecting on your own journey and perhaps even laughing at the absurdity of clinging to negative traits.
Barb's story is a powerful reminder that letting go is not just freeing but essential for growth.