Barbara T – What are some examples of amends we can’t or shouldn’t make?Barbara T – What are some examples of amends we can’t or shouldn’t make?
SoberQ
Barbara T. discusses making amends in recovery, emphasizing self-reflection, honesty, and when it might be best not to make amends.
4:11•7 May 2023
Barbara T's Guide to Making Amends: Navigating Recovery with Integrity
Episode Overview
- Importance of self-reflection and honesty in recovery
- Seeking guidance from a sponsor for making amends
- Examples of amends that may not be appropriate
- Demonstrating genuine change through actions
- The ongoing process of making amends
“One example of an amend which should not be made is if it would cause harm to oneself or others.”
Ever wondered how to make amends without causing more harm? In this episode of SoberQ, Barbara T. dives into the complex world of making amends during recovery. With a mix of personal stories and practical advice, she sheds light on the importance of self-reflection, honesty, and genuine change. Barbara doesn't shy away from the tough questions, like when making amends might not be appropriate or could even be harmful.
She emphasizes the need for guidance from a sponsor to ensure the process is handled responsibly. Whether you're new to recovery or a seasoned veteran, Barbara's insights offer a roadmap for navigating this crucial step with integrity and care.
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