Be Brave, Be You — It’s Time

Be Brave, Be You — It’s Time

Ever wondered how to truly listen to yourself and the universe? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with A.Y. Berthiaume, the author of 'Dear Universe, I Get It Now: Letters on the Art and Journey of Being Brave and Being Me'. A.Y. is a professional writer, practicing feminist, and mom who candidly shares her journey of embracing bravery and authenticity. From her unique perspective as a recovering middle child and wannabe superhero, A.Y.

dives into the importance of self-love, the power of vulnerability, and the art of storytelling. She believes that our darkest moments don't define us; instead, they can be the catalyst for profound personal growth. Whether she's sipping Maple Lattes in a cozy coffee shop or binge-watching Netflix in her sweatpants, A.Y.'s authentic voice and heartfelt stories will inspire you to be fearless and true to yourself.

Tune in to hear how embracing your true self can lead to a more meaningful and courageous life.