Valeria Teles

A Quest for Well-Being

Valeria Teles

  • Be Emboldened by Love

Be Emboldened by Love

Saturday 4th November 2023

Join Kristin Opris as she discusses holistic healing, reprogramming the nervous system, and embracing joy and love in everyday life.
64 minutes
Empowering
Transformative
Healing
Informative
Inspiring

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Kristin Opris on Reconnecting with Joy and Love Through Holistic Healing

Episode Overview

  • Kristen's counselling approach focuses on reprogramming the nervous system and shedding negative thoughts
  • She advocates for a holistic and individualised approach to mental care, challenging the norms of clinical diagnosis
  • Kristen shares her desire to bring vibrancy and joy to her community, challenging its cultural context
  • Her wish is for people to experience a deep love in their bodies, be present with sensations of terror, and explore their sexual desires with respect
  • Kristen's ultimate goal is to help people fully connect with their bodies, allowing them to experience a rich, embodied, and sensual life
The body I think is our most powerful tool. And yet we have a tendency to use it journey that I'm on is, is allowing my own sense of self, my spirit, my being to be present within my body, and then to allow my body to move forward in its infinite wisdom, and do exactly the kind of work that the universe would ask it to do. But then the body itself ends up being, it's that portal for connection. And because it's not just a temple, it is us.
Have you ever wondered how to break free from the grip of negative thoughts and truly embrace joy and love? In this episode, Valeria Teles chats with Kristin Opris, a Licensed Clinical Professional Counselor and spiritual mystic, who believes in the transformative power of authentic connection. Kristin's approach is both down-to-earth and humorous, making the journey of healing accessible and engaging.
She offers practical tips to help people identify and relieve their root fears, aiming to realign their mind and body into a natural state of wellness. Through customized energy and shadow work, Kristin guides her clients to reprogram their nervous systems and shed layers of negativity. Over time, joy, curiosity, and play become natural parts of daily life again.
Born and raised in North Idaho, Kristin has a deep love for the world community and has spent her life exploring what it means to be human. She shares her thoughts on spirituality, the role of healing in experiencing love, and how the body can be a powerful tool for connecting with the universe. Kristin also discusses her views on clinical diagnosis in mental care, advocating for a more holistic and individualized approach.
Her ultimate goal is to help people fully connect with their bodies, allowing them to experience a rich, embodied, and sensual life. If you're looking for ways to bring vibrancy and joy into your life, this episode is a must-listen.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.