Kristin Opris on Reconnecting with Joy and Love Through Holistic Healing
Episode Overview
Kristen's counselling approach focuses on reprogramming the nervous system and shedding negative thoughts She advocates for a holistic and individualised approach to mental care, challenging the norms of clinical diagnosis Kristen shares her desire to bring vibrancy and joy to her community, challenging its cultural context Her wish is for people to experience a deep love in their bodies, be present with sensations of terror, and explore their sexual desires with respect Kristen's ultimate goal is to help people fully connect with their bodies, allowing them to experience a rich, embodied, and sensual life
The body I think is our most powerful tool. And yet we have a tendency to use it journey that I'm on is, is allowing my own sense of self, my spirit, my being to be present within my body, and then to allow my body to move forward in its infinite wisdom, and do exactly the kind of work that the universe would ask it to do. But then the body itself ends up being, it's that portal for connection. And because it's not just a temple, it is us.
Have you ever wondered how to break free from the grip of negative thoughts and truly embrace joy and love? In this episode, Valeria Teles chats with Kristin Opris, a Licensed Clinical Professional Counselor and spiritual mystic, who believes in the transformative power of authentic connection. Kristin's approach is both down-to-earth and humorous, making the journey of healing accessible and engaging.
She offers practical tips to help people identify and relieve their root fears, aiming to realign their mind and body into a natural state of wellness. Through customized energy and shadow work, Kristin guides her clients to reprogram their nervous systems and shed layers of negativity. Over time, joy, curiosity, and play become natural parts of daily life again.
Born and raised in North Idaho, Kristin has a deep love for the world community and has spent her life exploring what it means to be human. She shares her thoughts on spirituality, the role of healing in experiencing love, and how the body can be a powerful tool for connecting with the universe. Kristin also discusses her views on clinical diagnosis in mental care, advocating for a more holistic and individualized approach.
Her ultimate goal is to help people fully connect with their bodies, allowing them to experience a rich, embodied, and sensual life. If you're looking for ways to bring vibrancy and joy into your life, this episode is a must-listen.