Johan
Johan
Be Open to Connection and Fire Up Your Curiosity to Beat Loneliness
Be Open to Connection and Fire Up Your Curiosity to Beat Loneliness
Be Open to Connection and Fire Up Your Curiosity to Beat Loneliness
Saturday 14th November 2020
Overcome loneliness and social media addiction with practical tips and heartfelt insights from 'SocialMediaBreakup'. Reclaim your time and build real connections.
6 minutes
Inspiring
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Finding True Connection: Overcoming Loneliness in a Digital World
If you want to be happy, you really want to invest more in experiences than possessions. And unfortunately, nowadays, while we are more connected, we are more lonely.
In an era where social media seems to have taken over our lives, why do we still feel so lonely? This episode of 'SocialMediaBreakup' dives into this paradox. Johan and his guests explore the idea that while our devices keep us constantly connected, they may also be driving us apart. They discuss how investing in experiences rather than material possessions can bring lasting happiness.
The pandemic has made many of us more reliant on social media for connection, but has it truly fulfilled our need for meaningful relationships? The conversation touches on the importance of finding genuine connections offline and how vulnerability and social skills play crucial roles in beating loneliness. If you find yourself scrolling endlessly yet feeling isolated, this episode offers practical advice and heartfelt insights to help you reclaim your time and build real connections.