Be present, ground yourself: Weezer, weedeater, and mantrasBe present, ground yourself: Weezer, weedeater, and mantras
From Sobriety To Recovery: An Addiction Recovery Podcast
Ep #215 - Warning: I laugh a lot in this episode. Some shows I simply want to share more about my life and this episode is a lot of that. I went to Weezer recently and lost it during, "Only in Dreams." I also share with you my joy of weed-eating my l...
50:43•7 Jun 2023
Finding Joy in the Everyday: Jesse Mogle on Presence and Sobriety
Episode Overview
- Jesse shares personal experiences and reflections on attending a Weezer concert and the joy of weed-eating
- Discusses the importance of being present and grounded in sobriety and recovery
- Emphasizes the power of mantras and music as tools for staying present and connected
- Shares grounding techniques such as physical activities, breathing exercises, and the power of entertainment
- Encourages embracing joy and finding positivity in everyday experiences
“Inclusivity over exclusivity, the power of positive energy release and flow every day is the best day of our lives because and when we wake up sober. Shout out to Sunshine. Glow on.”
What if finding joy in the mundane could be your secret weapon in sobriety? In this episode, Jesse Mogle takes you on a heartfelt journey through his recent experiences, from rocking out at a Weezer concert to the surprisingly therapeutic act of weed-eating his lawn. With a mix of humor and sincerity, Jesse dives into the importance of being present and grounded in your recovery journey.
He shares how mantras, music, and simple breathing exercises can anchor you in the moment and elevate your daily life. Jesse's candid storytelling and infectious laughter make this episode a delightful yet profound listen. Whether you're navigating sobriety or supporting someone who is, you'll find valuable insights and a good dose of inspiration here.
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