Luke Hand
Luke Hand
Beautiful cheesecake (Tue, 01/04/2025)
Beautiful cheesecake (Tue, 01/04/2025)
Beautiful cheesecake (Tue, 01/04/2025)
Wednesday 23rd July 2025
Join Luke Hand as he shares daily reflections, café triumphs, and the delight of a beautiful cheesecake.
Explicit
2 minutes
Authentic
Supportive
Engaging
Hopeful
Non-judgmental
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!Daily Joys and Unexpected Snaps
Episode Overview
- Simple joys can brighten your day.
- Receiving compliments can boost confidence.
- Nature offers unexpected delights.
- Appreciating small wins is important.
- Gratitude can be found in everyday moments.
Apparently, I make the best coffee in Warrnambool!
In this episode of Luke Hand Diary, the host shares a slice of his daily life, complete with mood ratings and gratitude moments. Starting the day with a gentle wake-up, thanks to the soft morning light, Luke finds joy in simple pleasures like a new shaver and a shift at the community centre café. Here, a compliment from a customer lifts his spirits – apparently, he makes the best coffee in Warrnambool!
But not all is rosy; he encounters a minor gardening mishap with his cosmos bush. As the day unfolds, a wallaby sighting adds a touch of nature's wonder. Later, Luke indulges in a delicious cheesecake that earns a spot on his gratitude list. With moods ranging from proud to grateful, he ends the day with a sense of accomplishment, having accepted a job offer from the AEC.
Whether you're curious about daily life reflections or just want to hear about a scrumptious dessert, this episode offers a peek into Luke's world with warmth and relatability.