Becoming Happier in the New Year!Becoming Happier in the New Year!
Audio/Video – The Freedom Model For Addictions
Happy New Year Everyone! Do you have New Year’s Resolutions? Are there areas in your life you want to improve? Mark and Michelle talk about how you can become happier in your everyday life.
38:37•28 Dec 2022
Choosing Happiness: Insights from The Freedom Model
“Ultimately, happiness is a choice.”
Ever wondered if happiness is something you can choose? In this episode of 'The Freedom Model for Addictions', hosts Michelle Dunbar and Mark Scheeren tackle this very question. As co-authors of the revolutionary Freedom Model, they bring a fresh perspective on how to cultivate joy and contentment in everyday life without leaning on substances. They argue that happiness isn't just a fleeting emotion but a deliberate choice we can make.
Sharing personal stories and practical advice, Michelle and Mark guide listeners through the science of happiness and how to adopt a positive mindset. They also discuss the benefits of abstinence and introduce The Freedom Model's comprehensive online program designed to help people break free from addiction. If you're looking to start the New Year with a new outlook on life, this episode is packed with valuable insights to help you find lasting fulfillment.
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