Becoming w/ Lucie WaldmanBecoming w/ Lucie Waldman
IMPOWERED: ED & MH Recovery
Lucie Waldman discusses her journey from eating disorder recovery to redefining success beyond academic achievements.
58:10•27 Mar 2022
Lucie Waldman: Embracing Recovery and Redefining Success
“I remember one moment like thinking like: wow, I haven't had any urges or thoughts in so long, like I'm recovered, and it was just one of those really cool moments of realizing that it was harder to go back than it was to nourish my body.”
Starting off season 2 with a bang, IMPOWERED host Imogen Barnes welcomes Lucie Waldman, an advocate for eating disorder recovery, author, and future therapist. Lucie shares her inspiring journey from battling an eating disorder to finding her true self. She dives into the nitty-gritty of navigating college life while grappling with perfectionism, offering insights on how she managed to separate her self-worth from academic achievements.
Lucie's candid discussion covers the highs and lows of recovery, shedding light on the realities versus expectations of life post-disorder. The episode also touches on the effectiveness of different treatment approaches in the USA and the importance of building intrinsic motivation for lasting recovery. Lucie’s story is a beacon of hope for anyone struggling with similar issues, and her infectious optimism is sure to leave you feeling uplifted.
Tune in to hear about the challenges and triumphs that come with the journey to mental wellness, and discover how Lucie turned her struggles into a mission to help others.
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